Today I had what I believe may end up being one of the biggest spiritual breakthroughs of my life. I was reading Gentle and Lowly by Dane...

When I learned that Simone Biles, likely the greatest gymnast of all time, withdrew from an Olympic event because of a mental health...

Like many, The Office is one of my favorite shows of all time. However, when I first saw the American version of the office, I was...

It's 6:45. My wife has been up for over half an hour getting ready. One kid is up and watching cartoons, and the other is crying from his...

This past week I have had a front row seat to see what it looks like to prepare for the 2020 school year, and I need to tell you that...

I once wrote about the lies anxiety tells. This emotion has been my opponent for as long as I can remember, but it is not a simple foe....

A traveler steps off of a bus into a deserted bus stop. He exhales slowly reveling in the isolation. All around the bus stop rain pounds,...

Everyone experiences anxiety sometime. It’s a part of life. It’s normal. Some of us, however, live a life dominated by anxiety. Anxiety...